Slide Background
MOON RIVER

A space for inspiration, empowerment, and exploration

Slide Background
MOON RIVER

A space for inspiration, empowerment, and exploration

Slide Background
MOON RIVER

A space for inspiration, empowerment, and exploration

Immerse yourself in period positivity and ideas for holistic living. Learn to embrace the experience of your cycle and sustain your mind, body, and spirit.

Recent Posts

  • Holistic Wellness

    12 Week Period Care Routine

    Written by: Cherie Marquez

    We are all operating on full-throttle as life is increasingly becoming a race. Most people are unable to find time, resources, and the will to make the required changes to... Read More
  • Menstrual Health

    The Right Moves and Efficient Fuel to Keep You Going on Your Cycle

    Written by: Alison Ferrell

    Staying active is a healthy habit. In fact, healthcare experts note physical activity as one of the most important things you can do for your health. Each time you walk,…

    Read More
  • Holistic Wellness

    PCOS: Living With A Complicated Condition

    Written by: Cherie Marquez

    What Is PCOS? Among the host of period issues and health conditions related to the reproductive system and hormones, PCOS is has been determined as the most prevalent hormone-related illness….

    Read More
  • featured

    What Your Period is Telling You About Your Health

    Written by: Alison Ferrell

    A menstrual cycle is an intricate harmony of hormones in which the brain and the ovaries orchestrate a natural, recurring rhythm. This process, the hallmark of fertility, is joined to…

    Read More
  • Holistic Wellness

    Changing the Status Quo on Women’s Medical Research

    Written by: Alison Ferrell

    Every year, March 8th is observed as International Women’s Day to celebrate the social, cultural, economic, and political achievements of women. This International Women’s Day, we must also acknowledge various…

    Read More
  • Holistic Wellness

    Questions About the Female Anatomy That You Feel Shy to Ask About

    Written by: Cherie Marquez

    In 2022, women are independent, and the internet has made it possible for us to get information on just about everything instantly. You might assume that due to easy availability,…

    Read More
  • Holistic Wellness

    Everything you Need to Know About the Divine Feminine

    Written by: Alison Ferrell

    At times, God is referred to as male, female, both, or none. However, linguistically, across organized religions, especially, Abrahamic faiths, God is associated with “he” and “him” masculine pronouns. The…

    Read More
  • Holistic Wellness

    Menstruation Products to Support Different Flow Days

    Written by: Alison Ferrell

    Menstruation is when women use tampons for five days every month. This statement appears correct in the first look, doesn’t it? However, the menstrual cycle length is usually between 24…

    Read More
  • Holistic Wellness

    Sex vs Love or Sex and Love. Does It Matter?

    Written by: Alison Ferrell

    Love is in the air! This February, discover what sex and love mean to you. The two words sex and love can be synonymous with each other in some cases…

    Read More
  • Holistic Wellness

    What Is a Period Coach? And Should I Get One?

    Written by: Alison Ferrell

    A period coach is essentially a person who helps you understand your moon cycles and manage your period better using education, tracking, nutrition, exercise, and much more.   Many might…

    Read More