Welcome to MOON RIVER

A weekly dose of wellness, energy, life, and people to illuminate your moon.

The Myth of Virginity | Red MoonSexual Health & Wellness
July 27, 2022

The Myth of Virginity

What comes to mind when you consider the idea of virginity? Chances are you immediately associate it with the idea of purity or a lack of sexual experience. The term…
Red Moon | Feminine Care: Essential Health and Sexual WellnessSexual Health & Wellness
July 21, 2022

Feminine Care: Essential Health and Sexual Wellness

Feminine Care: Essential Health and Sexual Wellness Vaginitis is one of the most common reasons women visit their health care providers. The term is a general name for any infection,…
How to Live a More Sustainable LifestyleHolistic Wellness
July 7, 2022

How to Live a More Sustainable Lifestyle

Summer is here! And in honor of spending more time outdoors this summer, let's talk about going green! It's a great time to consider your impact on the environment. Are…
Health Equity
June 21, 2022

Black Menstruators & Menstrual Disparity

Jennifer Weiss-Wolf, feminist author and menstrual activist, wrote in her 2017 book, "Periods Gone Public, In order to have a fully equitable and participatory society, we must have laws and…
May 11, 2022

The Power of Manifestation

You've heard all the sayings about believing in your dreams or by dreaming it, you can achieve it, but what if you could make your dreams a reality? What if…
Holistic Wellness
May 4, 2022

Motherhood: Your Choice Your Journey

Becoming a mother is a profound physical, psychological, and emotional experience. Deciding to have a child become part of your life is a monumental decision, and your personal choice on…
featuredMenstrual Health
April 27, 2022

The Power of Sleep: Your Health and Your Cycle

Busy schedules, social media, active lives, and a multitude of other factors can affect the amount of sleep you get. You may even find yourself sacrificing sleep for one of…
Holistic WellnessMenstrual Health
April 21, 2022

12 Week Period Care Routine

We are all operating on full-throttle as life is increasingly becoming a race. Most people are unable to find time, resources, and the will to make the required changes to…
Menstrual Health
April 13, 2022

The Right Moves and Efficient Fuel to Keep You Going on Your Cycle

Staying active is a healthy habit. In fact, healthcare experts note physical activity as one of the most important things you can do for your health. Each time you walk,…
Holistic Wellness
April 6, 2022

PCOS: Living With A Complicated Condition

What Is PCOS? Among the host of period issues and health conditions related to the reproductive system and hormones, PCOS is has been determined as the most prevalent hormone-related illness.…