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MOON RIVER

A space for inspiration, empowerment, and exploration

Slide Background
MOON RIVER

A space for inspiration, empowerment, and exploration

Slide Background
MOON RIVER

A space for inspiration, empowerment, and exploration

Immerse yourself in period positivity and ideas for holistic living. Learn to embrace the experience of your cycle and sustain your mind, body, and spirit.

Featured Posts

Recent Posts

  • Sexual Health & Wellness

    The Myth of Virginity

    Written by: Cherie Marquez

    What comes to mind when you consider the idea of virginity? Chances are you immediately associate it with the idea of purity or a lack of sexual experience. The term…

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  • Sexual Health & Wellness

    Feminine Care: Essential Health and Sexual Wellness

    Written by: Alison Ferrell

    Feminine Care: Essential Health and Sexual Wellness Vaginitis is one of the most common reasons women visit their health care providers. The term is a general name for any infection,…

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  • Holistic Wellness

    How to Live a More Sustainable Lifestyle

    Written by: Cherie Marquez

    Summer is here! And in honor of spending more time outdoors this summer, let’s talk about going green! It’s a great time to consider your impact on the environment. Are…

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  • Health Equity

    Black Menstruators & Menstrual Disparity

    Written by: Cherie Marquez

    Jennifer Weiss-Wolf, feminist author and menstrual activist, wrote in her 2017 book, “Periods Gone Public, In order to have a fully equitable and participatory society, we must have laws and…

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  • Self-care

    The Power of Manifestation

    Written by: Alison Ferrell

    You’ve heard all the sayings about believing in your dreams or by dreaming it, you can achieve it, but what if you could make your dreams a reality? What if…

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  • Holistic Wellness

    Motherhood: Your Choice Your Journey

    Written by: Cherie Marquez

    Becoming a mother is a profound physical, psychological, and emotional experience. Deciding to have a child become part of your life is a monumental decision, and your personal choice on…

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  • featured

    The Power of Sleep: Your Health and Your Cycle

    Written by: Alison Ferrell

    Busy schedules, social media, active lives, and a multitude of other factors can affect the amount of sleep you get. You may even find yourself sacrificing sleep for one of…

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  • Holistic Wellness

    12 Week Period Care Routine

    Written by: Cherie Marquez

    We are all operating on full-throttle as life is increasingly becoming a race. Most people are unable to find time, resources, and the will to make the required changes to... Read More
  • Menstrual Health

    The Right Moves and Efficient Fuel to Keep You Going on Your Cycle

    Written by: Alison Ferrell

    Staying active is a healthy habit. In fact, healthcare experts note physical activity as one of the most important things you can do for your health. Each time you walk,…

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  • Holistic Wellness

    PCOS: Living With A Complicated Condition

    Written by: Cherie Marquez

    What Is PCOS? Among the host of period issues and health conditions related to the reproductive system and hormones, PCOS is has been determined as the most prevalent hormone-related illness….

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